10–12 hours is a must for a NEET aspirant.
Set a Target for the week.
I’m going to give you a specimen routine. Follow the same principle and set your own routine according to your school or coaching hours.
- Start your day at 5/6AM in the morning and read something which requires lots of memory, for instance zoology or botany. Do it for 3 hours.Take 2–3 minutes break in between every 1 hour. Its very important.
- After that take an hour gap to complete your breakfast and stuffs.
- From 10AM start doing Physics. Continue for 3 hours. During this time stay very focussed and don’t take random short breaks. Try to do at least 90 sums in two hours. This time bound practice would help you to manage time in exam room. NEET is that kind of exam where most students know how to solve the question but cannot manage time.
- At 1:00/1:30PM go for your lunch. Give a long gap of 2 hours as you have already studied 6 hours at a stretch. Your brain needs some time to get itself back to work.
- Then sit again from 4PM to 7PM. If you have already studied Botany in the morning, study zoology now. I sometimes keep this 3 hours for solving a mock paper. I simulate examination hall environment and complete the paper within that stipulated time.