Sports and Gym facilities are best in UPES as being a student I can tell you that there is a separate gymnasium in both the campuses at Bidholi and Kandoli respectively. Both the gyms are well equipped with all the machinery, high-tech music system along with the best trainers from Dehradun City who can provide you with better training and food advice. Along with gymnasium, both the campus have sports ground with volleyball court and a basketball court and also have hard floor indoor badminton court, tennis court and table tennis court.
Now, Gymnasium is free for all the students and faculties of UPES. You have to just take a membership card from the sports office of the respective campus providing your medical fitness report. The gym is open for 12 hrs per day for all the members from morning 7 am to 7 pm. You can go at your allotted time and start exercise to make you fit.